I’m thankful for you. Did you know that you are a blessing to me? Each of you in your own way add meaning and joy to my life. Kim and I just prepared a Thanksgiving video for you that I hope you have watched. If not, we hope you will watch it soon because we talked about the power of gratitude that helps us lift our eyes off the difficulties of life that can cause us to grumble.
We shared a concept from a book by neurologist Rick Hansen where he describes our brains as either Velcro or Teflon. Our natural tendency (we all have this) is for negative experiences, thoughts, words and actions to stick like Velcro to our brains. They’re hard to get unstuck. On the other hand, the positive or good events of our lives slip off our brains like an egg does in a frying pan coated with Teflon. Therefore, we have to act forcefully to pull the negative thoughts from our brains and at the same time purposefully act to stop the positive thoughts from slipping right out of our memories after we experience them.
Gratitude is the key to doing both. As I focus on the good, the bad is released. As I focus on the good, I can slow its departure from my brain and hopefully even lodge it there. Wow, that’s a lot of head stuff, and God didn’t leave us with just information about gratitude… He shows us how to make it work. In 1 Thessalonians 5 we find one of the key biblical commands concerning gratitude. Paul wrote, “Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” I love that verse, but it’s not easy to live out in our daily lives – especially in this COVID logjam we’ve been stuck in since March.
I want to invite you to join me on a 30-day gratitude challenge beginning today, Thanksgiving, and ending on Christmas day. My plan is to spend five minutes each morning and five minutes each evening for the next 30 days expressing my gratitude to God for His blessings in my life. Since gratitude is the seedbed for joy, I want to plant as many seeds as possible and hopefully reap the benefits of expressing gratitude for 30 days. I want to begin the practice of unsticking the negative thoughts and making the positive ones stick through expressing gratitude.
Will you join me in this 30-day gratitude experiment? Here are a couple of suggestions on how to make this work for you and your family. Use a journal that you dedicate as your gratitude journal. Use a daily/monthly planner and write what you’re thankful for. Use a gratitude jar – a mason jar works great – and place it on your table with scraps of paper so the entire family can join in on this gratitude adventure. Whatever you do, make sure it’s simple and easy and memorable. Maybe it would help you, and others, if you posted your gratitude to your social media platform.
After Christmas, I’ll ask you if the gratitude experiment made a difference in your attitude, joy, contentment, peace, and overall satisfaction. Let’s increase our joy together. Just make sure that when you post about gratitude that you use #TCC30DayGratitudeExperiment. Gratitude reminds us of how we’ve been blessed and generates the emotional inertia to bless others.
I hope you’ll go to our website and look at our Holiday Serve Opportunities to see how you can bless others during this holiday season. You’ll discover how you can bless a family by making a Christmas basket. You can bless an At-Risk Student by filling a Christmas stocking. You can serve your neighbors through intentional acts of kindness. You can donate to help Interfaith Food Ministry supply meals to resource-challenged families. You can give generously to our annual Year-End Gift fund so that our church is prepared to pivot to meet new needs in the upcoming year. Whatever you do, your generosity will allow God to be seen through your actions as you spread the love of Jesus to our community.
We begin Advent this Sunday. I’m so thrilled at this opportunity to walk through this tradition with you. When we tap into the meaningful expressions handed down through the generations, we are reminded that God is faithful to His people to deliver His message of hope and love to the world. We will begin our Advent series which is called “A Messy Christmas,” to acknowledge the mess we’re experiencing together in this COVID-19 Christmas season.
Our young families are entering into this experience through the Advent Family Wreath craft. We had planned on having this as an onsite activity, but we’ve now moved it to an "At Home" event. Please call our Children’s Ministry staff at the church office, and they’ll be glad to serve you by making your own at-home Advent kit.
During this time when it’s impossible for us to be on campus together, please make sure to stay engaged online. Let me encourage you to keep your Sunday rhythms by watching the service live at either 9:00 or 11:00am. I believe that will help you stay disciplined as we walk this road of COVID restrictions together.
If you need, you can watch the current service or any archived service on demand any time you want right from our website or APP. Here’s an idea: When you’re watching online, please invite your friends to join you. If you haven’t downloaded the TCC APP, just go to the APP store and search for TCC GRASS VALLEY and download it today. You can watch the service right from your device.
Joyfully living everyday life on mission in intimacy with Jesus and others,